...The other thing you need to keep in mind is what you eat. Food can play a major role in your acne problem. Eating healthy will help against preventing acne and will also improve your complexion plus you will feel better for it....»
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«...Nutritionists will generally advise that a zinc supplement will act as an acne alternative treatment. The zinc will reduce inflammation and help heal the skin. Some other vitamins that nutritionists may recommend would be Chromium supplements to break down glucose, Vitamin A to reduce sebum and keratin production, Vitamin E that acts like an antioxidant, and Vitamin B-6 to help with hormone metabolism....»
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